Prince Grootboom Covers Men's Health South Africa (Digital - May 2026)

Men's Health South Africa sits down with Prince Grootboom to unpack the intentionality behind his most demanding role to date. Leading Netflix's 180 as Zak - a father pushed to his emotional and physical limits - Prince opens up about the discipline, preparation, and deliberate evolution that brought this performance to life.

"There's a moment during the shoot when Prince Grootboom goes quiet. It's not the kind of silence that feels empty. It's focused. Intentional. His body is still, but his eyes are doing all the work..."

Read the full feature on mh.co.za.